Are you suffereing from panic attacks?
Are you suffering from panic attacks?
Anxiety is one of the common mental problems, especially in metropolitan cities. In such big cities, if we can...
The Benefits of Exercise for Mental Well-Being
Title: The Benefits of Exercise for Mental Well-Being
Introduction
Discovering practical strategies to preserve mental health is essential in the fast-paced, anxiety-ridden world of today. Physical...
What really is ” No Shave November”?
It's finally November and the internet is already flooding with the 'no shave November' memes and with men uploading pictures and selfies of their...
Exercise: Your Ultimate Stress Buster
Exercise: Your Ultimate Stress Buster
Introduction
Stress is now an unavoidable part of many people's lives as the world moves at a lightning pace. Between job...
The Power of Empathy: Building Stronger Connections
The Power of Empathy: Building Stronger Connections
Introduction:
The capability to recognize and share the feelings of other people is a basic component of human interaction....
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Pt. Deendayal Upadhyaya : A National Seminar
Hansraj College’s Bharatiya Jnana Parampara Kendra, in collaboration with the Department of Philosophy, hosted a national seminar to delve into the life, ideals, and...
Cyberbullying: Understanding Causes, Effects, and Prevention
Cyberbullying: Understanding Causes, Effects, and Prevention
Introduction
Digital age, technology advancements have redefined the dynamics of communication, socialization and interaction. Although the internet provides numerous ways...
Child: A Kite, Roaming in Endless Skies
Child: A Kite, Roaming in Endless Skies
In the canvas of life, a child is comparable to a kite in the sky, dancing and floating...
Cultivating Self Confidence: Strategies for Building Self-Confidence
Cultivating Self Confidence: Strategies for Building Self-Confidence
Introduction
Self-Confidence is a necessary quality that allows people to chase their objectives, meet difficulties, and shine in every...
Mastering the Art of Effective Communication
Mastering the Art of Effective Communication
Introduction:
Human beings understand each other and share ideas, emotions and information through communication. However, it is not enough to...
