Panic and Pandemic
As they say ," Its not water outside the ship, but water inside the ship which drowns it." Similarly its not the panic...
Tech and Mental Wellness: Navigating the Digital Age with Balance
Tech and Mental Wellness: Navigating the Digital Age with Balance
Introduction
In an age ruled by technology, our lives have become increasingly glued to screens, gadgets,...
Mental Health Awareness in Schools: Strategies for Support
Mental Health Awareness in Schools: Strategies for Support
Introduction:
It has become increasingly important for schools to recognize mental health as a vital area of concern...
What really is ” No Shave November”?
It's finally November and the internet is already flooding with the 'no shave November' memes and with men uploading pictures and selfies of their...
Are you suffereing from panic attacks?
Are you suffering from panic attacks?
Anxiety is one of the common mental problems, especially in metropolitan cities. In such big cities, if we can...
