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Students well-being during heatwaves

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The advisory emphasizes staying hydrated, avoiding peak sun exposure, and urging vulnerable groups to stay indoors during the hottest times. What exactly is heatwave? A heatwave...

Happiness – Health Connection

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Introduction Happiness is sometimes deemed the objective of life itself. In addition to increased mental health, it may result in stronger relationships and improved overall...

Stress as a Risk Factor for Mental Disorders

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Title: Stress as a Risk Factor for Mental Disorders Introduction  Introduction. People living in the modern fast-paced globalized world cannot avoid stress. Although a moderate amount...

The Importance of Mental Health Awareness on College Campuses

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Title: The Importance of Mental Health Awareness on College Campuses Introduction Many people have the impression that college is an exciting time of personal development, limitless...

College Wellness: Balancing Fitness and Academics 

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College Wellness: Balancing Fitness and Academics  Introduction  The dynamic combination of lectures, tests, and newly discovered independence that characterizes college life evokes memories of late-night research...