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Students well-being during heatwaves

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The advisory emphasizes staying hydrated, avoiding peak sun exposure, and urging vulnerable groups to stay indoors during the hottest times. What exactly is heatwave? A heatwave...

Happiness – Health Connection

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Introduction Happiness is sometimes deemed the objective of life itself. In addition to increased mental health, it may result in stronger relationships and improved overall...

Stress as a Risk Factor for Mental Disorders

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Title: Stress as a Risk Factor for Mental Disorders Introduction  Introduction. People living in the modern fast-paced globalized world cannot avoid stress. Although a moderate amount...

The Importance of Mental Health Awareness on College Campuses

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Title: The Importance of Mental Health Awareness on College Campuses Introduction Many people have the impression that college is an exciting time of personal development, limitless...

College Wellness: Balancing Fitness and Academics 

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College Wellness: Balancing Fitness and Academics  Introduction  The dynamic combination of lectures, tests, and newly discovered independence that characterizes college life evokes memories of late-night research...

Latest article

Cyberbullying: Understanding Causes, Effects, and Prevention

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Cyberbullying: Understanding Causes, Effects, and Prevention Introduction  Digital age, technology advancements have redefined the dynamics of communication, socialization and interaction. Although the internet provides numerous ways...

Child: A Kite, Roaming in Endless Skies

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Child: A Kite, Roaming in Endless Skies In the canvas of life, a child is comparable to a kite in the sky, dancing and floating...

Cultivating Self Confidence: Strategies for Building Self-Confidence

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Cultivating Self Confidence: Strategies for Building Self-Confidence Introduction  Self-Confidence is a necessary quality that allows people to chase their objectives, meet difficulties, and shine in every...

Mastering the Art of Effective Communication

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Mastering the Art of Effective Communication Introduction: Human beings understand each other and share ideas, emotions and information through communication. However, it is not enough to...

The Science of Happiness

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The Science of Happiness  Introduction Happiness is a pursuit that is universal, and which is central to human existence. It involves joy, satisfaction and contentment in...